I try to stay healthy, no matter what the season. It’s not so much about physical looks as it is mental and overall wellness for me. When I eat healthy and exercise I just feel much better. I get more accomplished, and I have much more energy to do things I enjoy doing. In order to stay on track, I […]
Hi! Glad to see you back! If this is your first time here…welcome! What are your plans for Easter? I’m just going to have a relaxing time with family and eat some good food. Maybe head to the beach and enjoy some nice weather…then eat some more lol. After eating heavy meals I like to give my body a break […]
I’m always on the hunt for delicious healthy food. I really enjoy eating and I feel I can have the best of both worlds. I mean…why not enjoy good food that is also good for your body and overall health?! As I was looking for a protein powder to assist with my workouts I stumbled upon CHIKE High Protein Coffee. […]
I’m always looking for a way to eat healthy and cut calories without sacrificing taste. I recently came up with a quick recipe for enchiladas using a homemade quinoa tortilla. The tortilla itself takes only a few minutes to prepare and the enchilada doesn’t take much time either. I found the tortilla recipe online. I will link it below so […]